The How-To Girl Podcast
The How-To Girl Podcast is hosted by Elliana Vincent your ultimate how-to girl for advice, relationships, career, and self-care. The How-To Girl Podcast is an advice podcast for the people who google "how to" when they have questions. New episodes monthly.
The How-To Girl Podcast
How-To Improve Your Mental Health, Practical Advice, Tangible Things You Can Do
Hi guys! I’m back after a long break with a new episode. Today’s episode is all about mental health and depression. I share practical things you can do to improve your overall mental health. Be sure to rate the show 5 stars and share this episode with a friend or someone who needs it! ILYSM
The book I discussed in today’s episode is “In The Flo” by Alisa Vitta. Head to the podcast’s Instagram page for the link. @thehowtogirlpodcast
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Latest Episodes:
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